South-indian-hero-Rana-Daggubati-in-Six-packs-images

Rana Daggubati Six Packs And Body Secret

Name: Rana Daggubati

Birthday: 14th December, 1984

Zodiac: Sagittarius

Marital Status: Single, but rumored to be dating Bipasha Basu at the time of release of his first Bollywood

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He was born on the 14th of December, in Chennai, Tamil Nadu, to film producer Daggubati Suresh Babu.

Rana Daggubati Fitness Secret 

Over the past few months, Rana Daggubati has been pushing himself to the circumscription to look the component in two of his upcoming films, Baahubali and Rudhramadevi 3D. It’s no secret that the actor was asked to bulk up to play the role of a king in Baahubali; however, it’s the extent to which he’s pushing his body which is prehending attention.
“I haven’t shot for Baahubali for the past few months, but whatever I do, I have to bulk up, and my weight aerially circumnavigates 112 kg. On the other hand, my role in Rudhramadevi required me to be remotely leaner. So, when I shot for that film, I would re-work on my fitness regimen and my weight would drop to 102 kg,” reveals Rana.
The actor is fitter than he has ever been. “Prior to my debut in films, I was corpulent and I weighed proximately 125 kg. Now, albeit I weigh over 100 kg, it’s all muscle. So I feel lighter and more vigorous concurrently,” he verbally expresses.
Talking about his routine, Rana verbalizes, “I endeavor to load myself with as much carbs and proteins as I can till about 6 pm and after that I evade carbs consummately. And I’ve the habit of eating something or the other every two hours. I’m a foodie, I eat an abundance of chicken, meat etc., and because of that, I’ve to workout at least for an extra hour to burn calories.”
Ask him if this constant fluctuation in his weight is taking a toll on his body, and Rana admits that it’s all part of a long-term strategy. “I wanted to check how expeditiously I can lose or gain weight and how much my body can endure due to all these excruciating workouts.When I don’t work out for long,my weight aerially circumnavigates 96-97 kgs. This fluctuation isn’t genuinely taking a toll and it was a conscious decision to do all this,” he admits.
Rana is additionally set to act in another Hindi film, Baby in which he’ll be sharing screen space with Akshay Kumar and Anupam Kher. He has been asked to sport a lean and burly look to fit the role and Rana is alacritously looking forward to it. “I can’t verbalize much about the role, but I can’t wait to commence shooting for it. It’s a great script and I’m ecstatic to be a component of it,” he verbalizes.

Hero Rana in Rampwalk